Adult Fitness Classes

Volleyball for Adults
COME SPIKE FOR FUN. Volleyball is a team sport in which two teams of six players are separated by a net, in which the players use their hands to bat a ball back and forth over a high net, trying to make the ball touch the court within the opponents' playing area before it can be returned. Teamwork!  Come join us at the Lancaster Recreations Center for a fun game of volleyball.
 
 Tuesdays and Thursdays 
 8:00am-10:00am 
 Thursdays 6:00pm-7:30pm  
 Free with Lancaster Recreation Center Membership
 $8 per day drop-in fee


 Pickleball for Adults
 

Pickleball is one of the fastest growing recreational sports. It is a fun sport combining tennis, badminton and Ping-Pong.  The rules are simple. The game is easy for beginners to learn, but can be a fast-paced, competitive game for experienced players.  Pickleball is a great sport for all ages. Pickleball is a good fitness option since it incorporates movement by your entire body as you run around the court and rotate your trunk and upper body to hit the ball.

Monday - Wednesday- Friday
 8:00am-10:00am
 Monday & Wednesday
 6:00pm-7:30pm
 Free with Lancaster Recreation Center Membership  
 $8 per day drop-in fee