Fitness Classes  

Adult Fitness Classes



Fitness Swim & Water Aerobics

See Aquatic Classes

Fitness In The Parks
Presented by Lancaster Parks and Recreation, "Fitness In The Parks."  Come join us as we enjoy the great outdoors in cardio, weight resistance and strengthening the core at the Amphitheater. Bring your water bottles, towels and workout mats?   All Ages Welcome!!!


Volleyball for Adults
COME SPIKE FOR FUN. Volleyball, usually with six players on a side, in which the players use their hands to bat a ball back and forth over a high net, trying to make the ball touch the court within the opponents' playing area before it can be returned. Team work!  Come join us at the Lancaster Recreations Center for a fun game of volleyball.

Tuesdays and Thursdays
8:00am-10:00am
Thursdays 6:oopm-7:30pm 
Free with Lancaster Recreation Center Membership
$8 per day drop-in fee


Pickleball for Adults

Pickleball is one of the fastest growing recreational sports, it is a fun sport combining tennis, badminton and Ping-Pong.  With simple rules the game is easy for beginners to learn, but ban be quick, fast-paced, competitive game for experienced players.  Older adults who have been sedentary should focus on working the major muscle groups of the body, including the arms, legs, back, and abdominal musclesPickleball is a good option since it works both your legs and upper body, when swinging the pickleball paddle. Tournament fees $50 per person.

Monday - Wednesday- Friday
8:00am-10:00am
Monday & Wednesday
6:00pm-7:30pm
Free with Lancaster Recreation Center Membership  
$8 per day drop-in fee